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The First Church of Christ, Scientist -
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3 Ways to Increase Your Focus During Meditation
On a recent flight to Jackson, Wyo., it wasn’t only the plane that soared to new heights — so did a conversation with my seat-mate. I had an inclination of something that might occur when she took out a book … Continue reading
Posted in Uncategorized
Tagged Buddhist, Buddhist wisdom, Centers for Disease Control and Prevention, Christian Science, divine love, divine spirit, Eastern philosophy, Escape Fire, health, healthy, Hinduism, Humility, Journal of Neuroscience, Judeo-Christian, loneliness, Meditation, mindfulness, oneness, pain, peaceful, pro-inflammatory gene expression, spiritual, U.S. health care system, wellbeing, yoga
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De-stress From Distress Through a Little Soul Searching
I’d never felt so unfairly accused. My boss told me of a complaint she’d received about my attitude, management style and performance which I felt was grossly unjust. But instead of coming to my defence, in my dumbstruck silence she … Continue reading
Posted in Spirituality
Tagged anxiety, compassion, compassionate, conflicts, De-stress, Distress, divine, forgiveness, health, health and spirituality, healthy lifestyle, Humility, Jesus, love, Mary Baker Eddy, parable, spiritual, stressful, well-being
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Tour de Happiness
I’m lightheartedly gliding along a beach-side path on a gold rental bike with silver arched handlebars. Suddenly I hear someone screaming “Aaaaahhhrrrr!” It sounds like an angry pirate is heading toward me. I quickly realize I’ve crossed over into the … Continue reading
Posted in Health, Spirituality
Tagged alternative medicine, Christian Science, gross national happiness, happiness, health, healthy living
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